Which level of communication occurs with oneself?

Intrapersonal communication is the process of communicating with oneself, which can involve thoughts, feelings, self-reflection, and inner dialogue. This form of communication includes how individuals perceive themselves, their beliefs, and their decision-making processes. It is essential for self-awareness and personal development, as it helps individuals process experiences and emotions, set goals, and create internal narratives that guide their behavior.

Unlike other types of communication, such as interpersonal communication—which involves exchanges between two or more people—or social communication that typically concerns interactions within group settings or communities, intrapersonal communication is a solitary process focused on one’s internal mental and emotional landscapes. Academic communication leans towards the exchange of knowledge within educational contexts but does not capture the personal and internal nature of intrapersonal communication. Thus, this makes intrapersonal the correct identification for communication that occurs solely within oneself.