Which group is believed to have originated from West Africa in present-day Cameroon and Nigeria?

The Bantu group is recognized for its historical migration from West Africa, particularly from regions that are now part of present-day Cameroon and Nigeria. This migration initiated around 1000 BCE and led to the spread of Bantu-speaking peoples across large parts of Africa, particularly central, eastern, and southern regions. This group is noted for their significant contributions to agriculture, iron-working technologies, and the establishment of new communities, which influenced many cultures and societies throughout the continent. Their language and cultural practices have had a lasting impact on the various ethnic groups they encountered during their migrations, contributing to the linguistic and cultural diversity in Sub-Saharan Africa today. Understanding the origins and movements of the Bantu peoples is essential for comprehending African history and the complex interconnections among different ethnic groups in the region.